Paul Jones asked:


Some of the hottest hairstyles of 2008 are often referred to as Sedu. This is in reference to one of the most popular flatiron companies on the market today. Sedu is the name of their ceramic flatiron and all the celebrities use it to create their sleek and smooth hairstyles. The straighter the better for the hot trends of 2008 and there are a number of celebrities who have taken this and adapted their 2007 hairstyles to blend naturally and fabulously with this years new trends.

Jennifer Aniston is one actress who has always loved the straight look and manages to pull it off with grace and elegance no matter what she is wearing or where she is. Whether she is sporting a short bob or the long tresses which have been known to create her unique elegance, she has always possessed the style which is so much in fashion today. Jennifer Lopez is yet another actress who has passed through many different hairstyle trends but always stuck to the Sedu look and made it look tremendous!

These are not the only two actresses who love the Sedu look. Katie Holmes is currently wearing a sleek and blunt cut bob that is both Sedu and graceful all in one. She offers the traditional, yet side swept bangs to spice up the basic bob into something sultry. These hairstyles are so incredibly easy to obtain, all it takes is one of this famous Sedu flatirons and you have a look of the stars!

For longer hair, the style is very much attainable and perhaps even that more suited for stars like Amanda Bynes and Ashlee Simpson. These are not the only two young actresses who are also taking advantage of this sexy style, but they are to who wear it quite well! It is a bit harder to obtain this sleek look for longer hair cuts only because it can take so much longer to straighten each and every hair section. To obtain these sexy looks yourself it is a great idea to pin up the top layers of your hair and start at the bottom. Once you have the complete bottom layers straightened you can move on to the next layer and so on. This is one of the most effective ways to make sure your hair is straight but not only this, that it stays straight all day.

A great twist on the Sedu hairstyles for longer hair is to keep your hair straight and then create curls which gather at the very tips of your hair. This takes the two most popular trends and creates one elegant and sexy look for any occasion. This style is also easy to create; of course you straighten your hair first and then create the curls you want at the bottom, no matter how wavy or tight you prefer.

This year is all about the straight and sleek styles and if you watch the award shows or the movies you will see that the famous women actresses are wearing these looks and making Sedu look fabulous. You can have these looks too! Glamor is not only for celebrities today, you can create these looks with any type of flatiron and take your flat hairstyle and turn it into something head turning with just a few products and a great flatiron. This is a great new style for short and long hair alike and it really does not matter what your facial shape is because this Sedu look can make anyone look as chic as the stars.

Financial Advice

Tim Faber asked:


The good thing about short, black hair is that they are almost fuss-free, its low maintenance and it is pretty much easy to style. No matter which cut it is that you have, as long as your hair does not reach your shoulder-level, then there are plenty of elegant, sassy (and professional) designs you can wear.

But what it you want to recreate the red carpet look that your favorite Hollywood celebrity has worn to a particular event? Or how about if you’re looking for a particular cut or style that you can easily transform from daytime to nighttime wear?

To give you an idea, take a look at our list of black short hairstyles which are favored by famous Hollywood celebs – singers, actresses, musicians and pop icons.

Our Top Celebrity Black Short Hairstyles

All you need to do is browse through celebrity blog sites or flip through magazines and you will already have an idea about which hair styles are favored by Hollywood celebs. What makes patterning your look after a celebrity is that it will be easier for your stylist to use the same cut or style on your black hair.

In addition, you can gauge if the same cut will suit you by deciding whether the shape of the face of the celebrity wearing the cut that you want is the same as yours. Now, here are the top black short hairstyles worn by top Hollywood celebrities that you can try out for yourself.

Rihanna’s Bob

If there’s one celebrity who you can use as a model for a variety of black short hairstyles, that is none other than singer Rihanna. When she first burst into the music scene, she was wearing a sleek, straight and ultra-shiny short Bob. You can still get the same ultra-sheik design today by allowing your stylist to update the Rihanna Bob and make it suitable for the shape of your face.

Today, however, Rihanna is sporting a variety of shorter variations - where she has a geometric version of a pixie cut which perfectly frames the lines of her face.

Halle Berry’s Sophisticated, Sexy & Fun Cuts

The classic black short hairstyles sported by none other than gorgeous Hollywood star Halle Berry is something that you can easily imitate. You can take your pick from the super-short cuts that she has worn in the past, and style them either straight or curly.

Chandra Wilson’s Short Curls

This Grey’s Anatomy star is sporting a cut which she wears straight on the show. On red carpet events, however, Chandra wears them in an elegant style of short curls – perfect for when you have a hot date or attending a red-carpet-like event for charity or for your office.

Fantasia’s Rock-Chic Party

If you have super-short hair like Fantasia, you can style your locks in such a way that you’ll have a rock-chic look – just make sure that you have plenty of mousse handy!

Michelle Obama’s Simple, Straight Style

Finally, there’s no better way to end our list than by pointing to the First Lady’s lovely, simple straight style that she wears in official White House functions. Michelle Obama has short black hair which she wears in a simple side-parted style. Just check out her photos online and take your pick from the ultra-glam black short hairstyles that she’s wearing.

Beauty Health Move

Jishnu Raj asked:


Perfume is a blend of rich aromas, essential oils and natural components. Perfume are special skin care product innovated to enhance richness and pleasant of human. Today, almost every celebrity started coming up with new fragrance products in superb blends, ingredients and flavors to the people. Almost every men and women started using fragrance to make them cool, fresh and pleasant all over the day. Celebrities like Britney, Paris, Jennifer Lopez, Donald, Avril Lavigne and Kate Moss initiates perfumes in excellent aromas and pleasant smell.

Are you interested to buy celebrity perfume from the market! Then make sure that you know the name of the product going to be purchased. Today, celebrities introduce wide top quality fragrance to the people and preferring the right from the displays matters. Choosing right from the list always matters and every one should be conscious regarding selection. Ranging in different varieties, colors, prices, ingredients and smell are the special of celebrity fragrance. It is suggested for men and women to apply the product on their skin and make sure that it suits their skin without defecting them.

The famous celebrity Jennifer Lopez introduces a kind of perfume to the customers with rich aromas, ingredients and excellent flavors. The famous pop princess Britney spears initiated Believe which ranks first and pulls back the other celebrity products. The supermodel celebrity Kate moss launches two sorts of fragrance which yields more success among the customers. After the first scent, she came up with plan of second product with more essences. Each of the celebrity comes up with different varieties to meet the demands of the customers around the world.

High quality skin care products should be chosen, so that skin rashes and skin disease can be avoided. The prices charged for celebrity perfumes will be more prestigious and most of the people tend to make use of the product because of the fame created for the scent. Celebrities are special among the people and their perfumes are more special than the celebrities. Huge variety of skin care products is available in the market and each desires his own excellence. Today, trend changed.

Aid List

Perriann Rodriguez asked:


Celebrity Hair Styles

Before you seriously consider cutting your hair just like one of your favorite celebrities, you will need to start with your own face shape. Just because you find a celebrity hair style that you like does not mean that it will look good on you.

You should put your clothes selection and hair style selection into the same category. They need to be tailored to your look and your likes. Just like someone with a thick waistline should not wear the same clothes as someone with a small waistline, a hair style needs to be designed to best suit your facial features and even your body type.

Many celebrity hair styles today have certain features to them, such as long layers or bangs that can be incorporated into your hair style. So, don’t throw away those celebrity hair style photos because you don’t have the same face shape as the celebrity.

To determine your face shape, pull all of your hair back into a ponytail or clip. Stand in front of a mirror and trace the outline of your face onto the mirror using something removable (i.e. a bar of soap, washable marker, etc.). Next, stand back and look at the shape that you drew. Does it look more oval, round, square, heart shaped or oblong? It could be the combination of any of these shapes.

There are 5 basic face shapes that we will cover, oval, round, square, heart and oblong. Most of us have combinations of these face shapes.

Oval Face Shape: This is the ‘wannabe’ face shape, similar to the hourglass body shape.
Oval face shapes are highly desired and envied. All other face shapes attempt to create the illusion of having an oval face. The oval face shape suits any hair style, including long, short, medium, layered, straight or even curly. Bangs can be added to emphasize the eyes or add a little change. Celebrities with oval face shape include: Jessica Alba, Charlize Theron, and Beyonce Knowles.

Round Face Shape: A round face is as wide as it is long with rounded edges. The nose is the center guide. In trying to maintain the appearance of an oval face shape, hair for round face shapes should be kept close to the sides of the face, while the crown will need height and volume.

If you want your face to appear slimmer, make sure hair is showing below the chin. Layers from the lips down remove bulk and weight from the sides. Tapered ends will draw attention away from the roundness by allowing hair to fall close to the head. One length cuts tend to widen the face. Avoid short hair and volume at the sides.
Celebrities with round face shapes: Cameron Diaz, Kyra Sedgwick and Penelope Cruz.

Square Face Shape: The square face shape is as wide as it is long and has strong angles. This face shape needs a hair style with softness to lessen the effects of the angles.

Long hair styles should fall past the shoulders, with face-framing layers to soften the jaw line. Shorter styles should be kept round and soft with height in the crown area. Wispy bangs are great, as well as fluffy, wispy curls.

Avoid one-length hair styles; especially chin length and blunt-cut bangs. These styles will accentuate the square-ness of your face shape. Celebrities with square face shapes include: Demi Moore, Gwyneth Paltrow and Geena Davis.

Heart Face Shape: The heart-shaped face is wide in the eye and cheekbone area with a narrow or pointy chin. Many heart-shaped faces also have a high forehead.

For long hair styles, add long, wavy layers around your cheekbones that fall in the neck area. For shorter hair, add top layers that are long and soft. Side-swept bangs are a great technique to lessen the width and height of the forehead area.

Avoid blunt-cut bangs, short hair, ponytails and choppy layers. Subtle layering is much more flattering. Celebrities with Heart Shaped Face include: Brittany Murphy, Reese Witherspoon and Scarlett Johannson.

Long Face Shape: Long faces are described as oblong- long and narrow. The goal with this face shape is to create the illusion of more width by adding fullness at the sides and having a smooth top with bangs of some sort. Curls and waves can also add width to your face and make it appear more oval.

Avoid extremely long, straight styles, one-length cuts, short layers that add volume in the crown area and styles without bangs as these will make your long face much more pronounced. Celebrities with long face shapes include: Hilary Swank and Sarah Jessica Parker.

After you have determined your face shape, you will need to look for celebrity hair styles that are on celebrities with similar face shapes. Stay tuned for Part 2 of Best celebrity hair styles for your face.

Promoting Power

Inge I. asked:


Want a little A-list inspiration for a sexy new look? Here’s how celebrities are wearing their bob hairstyle!

Paris Hilton’s Graduated Bob

Paris has swapped her extensions for a sweet graduated bob. This ‘do has texture, gloss and sex appeal. We’ve always preferred Paris with shorter hair, not only does it give her a far more sophisticated look, it’s also more flattering for her face shape.
This graduated cut side swept bangs is hugely wearable and by sticking with her platinum blonde block color, Paris ensures she is bang on-trend.
How to style it: Shape with a dryer and a vent brush, using flat iron to enhance the key sections.

Katie Holmes’ Bob

The lovely Katie Holmes looks oh-so cool, calm and in control with her classic bob cut.
It is the classic bob, but it is updated with a fringy perimeter. It has a very sophisticated look yet can be very casual too. It can be worn in a smooth classic style or flipped out for fun. The sides can be worn forward, framing the face or tucked behind one or both ears.

Victoria “Posh” Beckham’s Pob

Sharp, funky and fresh. The cut accentuates the angle of her jaw line while the punchy platinum hue suits her skin tone.
This sexy blonde crop with strands tucked behind the ear is the epitome of cool. Victoria Beckham, known for her mega-popular Pob, pretties up her look with lengthy fringe and surface layering through the crown. Petite features or a long neckline help make this style easy to wear.

Rihanna’ s Inverted Bob

Singer Rihanna is just as famous as her trendy bob as she is for her music. It’s an elegant cut that’s sharp, clean and sophisticated.

Eva Longoria’s Long Bob

If you’d like a bob but want enough length so you can pull hair back, consider Eva’s hairstyle. It has less layers, so the shape is denser, fuller. To vary it, try moving the part, but beware of the precise center part because it makes full face look wider.
This cut’s perfect for you if your hair is fine and straight; if it’s too thick it will get too bushy. Unless your face is long and narrow, this one could work for you.

Jenny McCarthy’s Asymmetrical Bob

Her sleek, asymmetrical style is even shorter and more angled these days.
Styled from a short, high side part, it’s blown-out with a paddle brush, then flat-ironed to further smooth the hair shaft.

Best Buy Shopping Cart

Wendy Pan asked:


Television and movie fans are obsessed with today’s hottest celebrities. Pictures and photographs of these celebrities are posted all over the Internet for fans to view. Photographers in Hollywood make tons of money taking pictures of famous celebrities. Some fans even want to see pictures of celebrities’ legs, which leads them to search for a celebrity leg gallery online. These galleries showcase famous people’s legs in different clothing, outfits, lighting, and shoes.

Viewing the Legs

The online galleries of celebrities’ legs try to showcase the legs in as many different ways as possible. Photographers try to capture pictures of the legs in various ways. When viewing these pictures on the Internet, fans will notice the variety of shoes the celebrities are wearing. Legs are shown wearing high heels, sandals, stilettos, tennis shoes, bedroom shoes, and more. Every shoe holds the foot differently, so the legs look different in the pictures, too. Celebrities are also photographed wearing as many different types of outfits as possible to show the legs in varying ways. Fans will see celebrities wearing dresses, skirts, shorts, pants, bathing suits, and possibly even nude. The legs photograph differently depending on how much is actually showing.

Good Versus Bad

When viewing a celebrity leg gallery, fans will certainly see that some photographers try to show the legs of celebrities in a positive way. The photographers try to make the celebrities look as good as possible. Other photographers take the opposite approach and try to show the legs in the most negative way possible. These photographers take pictures of the celebrities’ legs when they look the worst. Sometimes, fans can be looking at the same celebrity’s legs and not realize the legs belong to the same person because different photographers took the pictures and showed the legs in different ways.

Leg Games

There are even games on the Internet that people can play dealing with the legs of celebrities. One such game has fans try to figure out who the celebrity is based on pictures of a celebrity’s legs. These games are extremely fun because they are harder to play than one would first imagine. Fans really have to know their celebrities to play these games.

Types of Celebrities

All types of celebrities can have their photos in a celebrity leg gallery. Some examples of these include actors, actresses, singers, musicians, heiresses, TV reporters, athletes, American Idols, and other famous people. Anybody who is anybody can end up with leg pictures in these galleries.

Comments on the Legs

Many of the galleries of leg photos allow viewers to leave comments about the pictures. Fans can write and post their own opinions about the legs and read what others think. Fans can also reply to what others think of the legs. These comment logs are often very interesting to read.

Viewing online galleries of celebrities’ legs can be amusing. Sometimes it is hard to guess who the legs actually belong to because of the way they look. Remember to look at the comments section and add yours.

Images Union

Linda Robison asked:


How come celebrity makeup looks are so natural yet, so fabulous? No matter what the current makeup trends are or whether it is an everyday look or a glamorous red carpet affair, celebrity makeup always flawless. Read on to find celebrity makeup tips, tricks, and read about stars without makeup

Celebrity Makeup How To

To quickly achieve those great celebrity makeup looks you don’t need to apply tons of makeup or expensive products. Just pay special attention to a few basic areas like the eyes, eyebrows, and skin. Here are some simple secret tricks from makeup artists to the stars to help you look fabulous in no time…………..

Celebrity Eye Makeup Tips

Eyelashes

One of the biggest celebrity eye makeup tip is to emphasis the eyelashes and eyebrows. There are many ways celebs get those bold, long, thick eyelashes without resorting to expensive eyelash extensions or false eyelashes.

One simple trick for great looking thicker lashes is to apply a dusting of powder on the eyelashes right before applying mascara – this will make them much thicker and loner. Another tip is to curl the lashes before applying the mascara…….then apply two coats of curling mascara.

Other secret celebrity makeup tips for natural, yet dramatic eyes include choosing an eyeliner color that compliments your skin tone. For example, Kate Hudson’s makeup artist suggests that fair skinned women should avoid very dark or black eyes or eyeliners. Instead try using a lighter eye liner like medium gold, light brown, or gray. This gives the eyes a dramatic look without looking overdone.

Eyebrows

Eyebrows are one of the most dramatic celebrity makeup looks since they frame the eyes and the entire face. Even when you see a celebrity — like Beyonce — without makeup, they always have perfectly shaped defined eyebrows.

The first step in perfectly groomed eyebrows is to shape them. Celebrity makeup artists use a good quality pair of tweezers to arch and shape, but if you not handy with eyebrow tweezers, consider visiting your local hair salon and spa. Many stylist can quickly shape your brows for a very low cost.
The second step to great brows is to make sure to fill in any bald spots with an eyebrow pencil that matches your brow color.

Use light feathery strokes and only fill the spots that are bold. Making the brows to heavy or dark can make you look angry and old. For red head celebrities like Nicole Kidman, the best color is a light to medium auburn. For blonds use taupe and brunettes, like Angelina Jolie, light or medium brown works best.

Natalie Portman’s makeup artist, Jeanine Lobell likes to use two different brow colors. A lighter one in the front and a darker one from the arch to the ends where hair tends to be thinner.

Celebrity Makeup Looks For Great Skin

Face

One simple basic tip that celebrities from Katie Holmes to Katie Couric swear by is to exfoliate, exfoliate, exfoliate!! Whether or not you plan to wear foundation, having smooth, soft, moist skin can enhance your appearance and give you a natural dewy look. After thoroughly cleaning the skin and before moisturizing, make sure you exfoliate with a natural produt. Exfoliating helps remove dead skin cells, reduce the appearance of fine lines and age spots.

Once the skin is cleaned and exfoliated, it will be able to absorb any moisturizer much better – giving the skin a plumper, hydrated look. As you can see, celebrity makeup looks can be copied by anyone — just by using some of the few simple tricks outlined on this page.

Celebrities Without Makeup

We hardly ever see stars without makeup. However, some can pull it off. Check out the photo of Beyonce without makeup. Beyonce is one of the few celebs that can go without makeup and still look great!

Foods Union

A. Covington asked:


Love Cameron Diaz’s whimsical locks? Or Jessica Alba’s gorgeous caramel highlights? Now you can see how you would look with your favorite celebrity’s hairstyle.

So what’s in for hairstyles right now? “Textured and wavy is definitely making a comeback,” says Ann Marie Walts, Redken Artist at The LOFT in West Springfield, Mass. “So dust off your curling iron! The red carpet is a big influence in special occasion styling with a return to elegant, ‘old’ Hollywood glam. Styles are more sophisticated and structured but soft, 1940s waves are in too. I’m also seeing a lot of lift and volume.”

So what if you fall in love with J Lo’s wavy tendrils but have fine hair? Watts says not to despair. “If you have fine hair or want more volume there are lots of volumizing haircare treatments you can use to achieve a fuller effect. I like Redken’s Bodyfull line because it contains styling agents and protein in it. Protein helps make hair stronger and adds volume to fine hair.”

So is it really possible to get hair like Jennifer Lopez if you have hair like Twiggy? According to Walts, it depends. “When considering a “celebrity” hairstyle, look at the photo in great detail. Is it the color you like? It is only just one color or is it a few colors? How much darker or lighter is it than your own color now? How often will have to visit a salon to maintain your new look?”

Other things to consider include the length–is it short or long? Do you and your star have similar face shapes, eye color and/or skin tone? Will the style best compliment your whole entire look and image? Even more importantly, will achieving your star style require special treatments to your hair like weaves, perms, straightening or extensions?

If you’re ready for a drastic change and committed to your new look, the good news is that you aren’t as limited as in the past. Now there are alternative ways of attain their celebrity hairstyle. “Hair extensions are the answer most of the time,” says Walts. “Many, Many of the stars are utilizing them and they provide immediate length, fullness, thickness, and/or an infusion of color.”

And there are a variety of hair extension options. Hair wefts are clipped in for a quick hairstyle makeover. The strand-by-strand hair extension process is a more sophisticated process that gently bonds real human hair to your own hair, using very small sections–and lasts about 2-5 months. Walts works with Great Lengths hair extensions at her salon and considers them the ultimate option for her clients seeking celebrity styles.

Her best tip for achieving your celebrity hairstyle is to be very selective of the hairstylist you choose. “There are many great hairstylists and in our industry there are so many areas to specialize in,” she says. “So finding a salon/and or stylist that can recreate the look you are looking for is key. Then just have fun!”

Funny Union

Jakub Bednar asked:


The fashionable layered haircut called the shag hair style has been embraced by many stars and people have followed by the masses. The shag takes many forms and is basically a messy layered cut. Layers are more prominent towards and around the face with hair length ranging from short, medium and long. Shags can be curly, wavy or straight. The look is crisp, carefree yet still professional.

This hairstyle is so versatile that and potentially looks fantastic on anyone regardless of their age, hair length, texture or color. The short style gives elder women more flamboyancy and youthfulness in their appearance. Doesn’t Lisa Rinna always look exceptional? Her short multi layered cut gives her a sophisticated yet I’m ready to play persona. The chocolate brown with blond highlights admiringly complements her facial features and is suitable for any occasion.

Paula Deen’s Layered Shag

What about the beloved restauranteur Paula Deen? Paula’s layered shag haircut speaks for itself – she doesn’t even need to color her hair! Paula Deen has adopted a medium shag varying her layers from softly angled, straight and to beautiful waves always giving her that graceful radiant quality.

And of course who could forget the classic blond Meg Ryan shag, giving her that irresistible innocent charm. Other celebs with shags include Jodie Foster, Kate Micucci, Sharon Stone, Reese Witherspoon, HalleBerry, Jessica Biel and Sharon Osbourne.

Male celebrities

Famous men have also jumped on board the shag craze. Brad Pitt’s just got out of bed look makes any woman go wild. Other shagsters include chef Gordon Ramsay, David Duchovny and Owen Wilson.

Stars with a shag radiate youth and trendiness. But what more do these styles say about the celebrities or more importantly what are they trying to convey?

No matter whether she’s in the kitchen or the garden, Paula Deen always looks presentable. Being in an advisory position, if you will, Paula has gained our trust and our love for her. How did she do it? Not only through her priceless knowledge and charisma, but also with a hairstyle that says “with age comes wisdom and I still know how to be hip”.

We know sadly David Duchovny has been trounced by his sex addiction but to his credit has sought rehabilitation assistance. His ever sexy shag haircut gives him a boyish innocent charm. Who would have guessed that such a stylish and poised Fox Moulder would encounter any such dilemma?

Ashlee Simpson-Wentz’s long burgundy cut with shaggy side bang has given her a boost of freshness, perhaps a Bittersweet edge.

Owen Wilson’s medium wavy layered cut is rather unique. It’s still suitable for professional outings and for his age yet no woman can resist the young blond surfy guy look he presents. He says he’s a trouble maker and his rugged sexy cut confirms that.

A celebrity that just exudes fun and enthusiasm, Lisa Rina’s multi layered cut says I’m wild and ready for action, quite appropriate for her Chicago musical.

As you can see, the shag hairstyle is so versatile in terms of both the look and the persona that it can portray. Stylists of the above celebrities are miracle makers, capturing each of their personalities and presenting them in sophisticated fun loving shag styles.

Hopefully we’ll see more and more celebrities take our breath away with their gorgeous shags.

Click below for some examples of shag hairstyles

Various Shag Layered Haircuts

Weight Loss

Jim DeSantis asked:


The truth is, it takes a lot of commitment and money to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances.

Let’s be real, the way they look is part of their business. They are a product being marketed so they have to look, well, worth paying the ticket price for. Aside from the clothes on the outside, the hair and the makeup from the neck up, celebrities have to take good care of their bodies. It’s a total package from head to Gucci clad feet.

So, what do they know that you don’t? It is no surprise that these stars have found their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Would you like to know their secrets in staying absolutely sexy? Here are some of the diet and exercise secrets of seven women celebrities.

1. Jennifer Aniston

The star of the phenomenal television show Friends not only mesmerized audiences with her adorable comic sense and her famous hairstyle, she is also known for having one of the sexiest bodies in Hollywood. She continues to appear on countless magazine covers and in other advertising. To stay trim, Jennifer follows the 40:30:30 diet method. The diet consists of:

40% Low glycemic carbohydrates – Foods such as beans, fruits and vegetables, legumes

30% lean proteins – Tofu, fish, chicken, turkey, beef and low fat dairy products

30% essential fats – nuts and seeds, fish, and olive-based oils

It is essential that every meal should contain macro nutrients to attain the balance of hormones and maximum weight loss. If you don’t know what macro nutrients are, do a web search. Suffice to say these are important food groups to add to your diet.

2. Kate Hudson

The gorgeous daughter of actress Goldie Hawn gained 60 pounds during her pregnancy, which she needed to shed quickly before commencing on her next film. From her previous eating plan, she switched to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with an exercise program that includes weight training and cardiovascular workouts. The high protein intake is a trick employed by male weight lifters to shed fat and build muscle.

Her post pregnancy figure garnered some constructive criticism from friends and industry types which may have given her incentive to shed all that baby weight in only four months! In the process she gained rippled abs that is the envy of many in Hollywood and that’s just counting the men!

3. Oprah Winfrey

As one of the most successful talk-show hosts in the world, there is no question that Oprah has an ongoing battle to maintain her physical appearance for her millions of fans. It’s no secret that Oprah is known as one of those celebrities who are constantly battling weight gain. If you are a regular viewer, you have seen the shift in weight over the years. She has recently toned up her figure and has never looked more fit.

She combines a regular exercise regime with a solid diet plan. Oprah works out five days a week, spending 30 minutes on the treadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are low-fat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.

4. Gwyneth Paltrow

A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah’s, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated products containing dairy from her diet, and does yoga every day.

5. Madonna

The pop star known as the Material Girl has always flaunted her body as one of the tools of her business. To stay looking sexy, she has become a true fitness groupie over the years. She keeps herself in tip-top shape by practicing Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

6. Claudia Schiffer

The bodacious German super model eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea. No where do we find meat on the menu but that’s not to say she doesn’t eat meat, fish, or poultry occasionally.

7. Christie Brinkley

Longtime super model Christie Brinkley maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to avoid being tempted beyond what she can handle. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.

In closing, take heart, celebrities are just like you and me. If you saw them on the street or in the supermarket they obviously wouldn’t be looking like they are ready to walk the red carpet at that moment. Chances are you might not even recognize them because you are not expecting them to look average.

Yes, they need to maintain their figures more than anyone else because they are constantly in the public eye but you also can have a celebrity-like body by following the diet and fitness plans of the stars. With the right clothes, hair and makeup, you can look red-carpet worthy too!

Jim DeSantis

Celebrity Oops